Saturday 8 October 2016

Loving -savory- Beyond Broth

Savory Spiraling Broth.

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Equipment needed: a spiralizer or use a grater for the zucchini
Ingredients
1 small zucchini spiralized into spaghetti
5 small shitake mushrooms chopped
2 eggs to poach (or 1/2 cup cubed tofu)
1/4 avocado sliced
1 tbs. coconut oil
1 tbs. dulse flakes
1 tsb. fresh cilantro
1 packet Beyond Broth
1 tsp nutritional yeast
Directions:
Bring 2 cups of water to a boil. Add 2 eggs, shitake mushrooms. Cook for 2 minutes. When eggs are cooked to your desired consistency, turn off heat and add dulse flakes, coconut oil, cilantro, spiralized zucchini, nutritional yeast and packet of broth. Let sit for 2 minutes. Top with avocado.
Enjoy!

Friday 7 October 2016

Thursday 6 October 2016

Healthy Recipes -wellness- Beyond Broth

Muy Bueno Bowl.

 

Directions
2 cups cups of boiling water
Add in rice noodles or ramen, preferably organic and gluten free
2 eggs cracked into the boiling water to poach or use tofu
Handful of baby kale
1/4 cup fresh or frozen corn
Tablespoon of dried kombu, dulse or other seaweed
Turn off heat after 4 minutes. 
Add in packet of desired broth, stir                                             
Cover and wait 2 minutes
Top with avocado and fresh cilantro
1/4 lemon squeezed for a slight tang
You can also add miso and nutritional yeast for additional nourishment
Stir, Serve and enjoy!

Wednesday 5 October 2016

Healthy Travel Food Ideas - Beyond Broth

   Traveling with ‪Beyond Broth‬!.

 Are you traveling or going on a road trip? Perhaps visiting overseas where the food quality and availability is limited. Beyond Broth is available in single serving packets that are light and convenient. Just add boiling water, steep for 2 minutes, stir & enjoy! Or add veggies, noodles, protein for a nourishing yummy meal!

Tuesday 4 October 2016

Vegan-Nourishing Food-Beyond Broth

Get Back to the Roots.



Beets, carrots, sweet potatoes, blue potatoes, golden potatoes, turnips, rutabagas, garlic and onions--What do these vegetables all have in common? They all come from underground—they are the roots of the plant.

Rich in vitamins and minerals, root vegetables have a high concentration of nutrition because they absorb nutrients from the soil. Many are high in vitamin C, B vitamins and vitamin A. Many of these root vegetables are also rich in antioxidants.  Some root vegetables like sweet potatoes support and maintain blood sugar levels. Vegetables like carrots and sweet potatoes are high in vitamin A, thereby supporting eye health. 

Vegetables such as onions and garlic have anti-viral and anti-bacterial properties and support a healthy immune system. Beets are rich in iron and benefit the blood and encourage detoxification in the body.

  During this transition in to fall and the cold weather season, the body can tremendously benefit from incorporating root vegetables into the diet.  The body is more vulnerable and susceptible to getting sick. The immune system is often compromised as it adapts to dropping temperatures, rain and snow.

Root vegetables nourish the body, and are jam-packed with nutrients. Do yourself a favor this fall and treat your body well with good food.  Root vegetables should usually be cooked, but some can be eaten raw. 

They are especially delicious roasted or added into soups, and can be found in all of the Beyond Broth products.  Remember to get organic roots if possible and keep the tops. Some of the leaves, like the greens on beets have high nutritional value.

Monday 3 October 2016

Nourishing Food -Weight Loss-Beyond Broth

 Autumn Morning Broth.

 

Ingredients
2 small stalks broccolini
handful of spinach
1/2 ear fresh corn cut off the cob
1 egg
2 tablespoons organic full fat coconut milk
1/2 teaspoon dulse flakes
1 teaspoon nutritional yeast
1 packet of your favorite Beyond Broth
2 cups water

Directions
Boil 2 cups water
Add the egg to poach, chopped broccolini and corn
Wait 2 minutes then add spinach, corn and dulse flakes and coconut milk
Cook 1 more minute then turn off the heat
Add 1 packet of broth, stir, wait 2 minutes and enjoy!

 


Sunday 2 October 2016

Variety - 18 Pack of broth option-immune-vitality-yummy tummy




Enjoy six packets of each blend of Beyond Broth 
Variety packs are available Online only

FREE SHIPPING for orders over $39.00! 

Blend No.1: Immune Broth supports overall health and wellness. It stimulates the functions of the immune system and warms the body inside and out. Enjoy the mild and satisfying flavors as it benefits your entire body!
Blend No. 2:  Vitality Broth Get a boost of natural energy and a warm "kick" with Vitality! This variety is slightly spicier, increasing circulation and encouraging optimal function of the body and mind.

Blend No. 3: Yummy Tummy is the broth that is both warming and soothing. Enjoy as it nourishes and settles the belly, stimulates and supports the digestive system.

Stir often as contents settles...no chemicals added to dissolve the yummy veggies!
Available in 3, 18 pack or a case of 108 packs.

Family Adventures-Immune-Beyond Broth

A Bit of Bean Broth

Directions

Bring 1 1/2 cups water to boil
Add:
 1 chopped green onion 1/3 cup broccoli
2-3 tbs. garbanzos
1 strip kombu seaweed cut in small pieces
1/2 cup baby kale or greens of your choice
2 eggs (optional)
Turn off heat after 2-3 minutes, until veggies are lightly cooked (If using eggs, until poached)
Add 1 packet of Immune Beyond Broth

Stir, wait 2 minutes
1 teaspoon chopped cilantro to garnish
Enjoy!