Wednesday 31 August 2016

Blend #2 Vitality Broth- Wellness-beyond broth

What's in the broth?
Get a boost of natural energy and a warm "kick" with Vitality! This variety is slightly spicier, increasing circulation and encouraging optimal function of the body and mind. Feel the heating quality and get a boost without caffeine...just simply vegetables and herbs. 
Stir often as contents settles...no chemicals added to dissolve the yummy veggies!
Our Vitality Broth is made with our base broth which includes: all organic sweet potato, beet, carrot, leek, spinach, garlic, celery seed, parsley, sea salt & black pepper, lemon plus the following herbs and spices to promote wellness. 
Rosmarinus officinalis (Rosemary): Rosemary supports circulatory system function. The circulatory system delivers oxygen to the brain which is an essential part of memory, concentration and overall brain function. Rosemary also supports the digestive and immune systems.
Thymus vulgaris (Thyme): Thyme is known to lift the spirit and invigorate the body. It also promotes digestion.
 Capsicum spp. (Cayenne pepper): Cayenne pepper has a kick, jumpstarting first in our mouths and supporting our circulatory system.

 Online Minimum purchase 3 pack
FREE SHIPPING ON ALL ORDERS OVER $39.00

Tuesday 30 August 2016

Blend #1 Immune Broth-beyond broth

Online Minimum purchase 3 pack
FREE SHIPPING ON ALL ORDERS OVER $39.00

What's in the broth?
Immune broth supports overall wellness. Enjoy this nourishing broth that warms the body inside and out. Enjoy the mild and satisfying flavors as it benefits your entire body! Use while snow skiing, hiking... standing around the hockey rink, as a savory light breakfast with an egg or a hot healthy snack/beverage in the afternoon.
Stir often as contents settles...no chemicals added to dissolve the yummy veggies!
Our Immune Broth is made with our base broth which includes: all organic sweet potato, beet, carrot, leek, spinach, garlic, celery seed, parsley, sea salt & black pepper, plus the following herbs and spices to promote wellness. 
Curcuma longa (Turmeric): The yellow oils known as curcuminoids help to support liver function. The liver cleans the blood and the liver enzyme glutathione is involved with removing toxins. A healthy liver is essential for a strong immune system.

Monday 29 August 2016

Planet- Beyond Broth

Savory Spiraling Broth.

 

Ingredients
1 small zucchini spiralized into spaghetti
5 small shitake mushrooms chopped
2 eggs to poach (or 1/2 cup cubed tofu)
1/4 avocado sliced
1 tbs. coconut oil
1 tbs. dulse flakes
1 tsb. fresh cilantro
1 packet Beyond Broth
1 tsp nutritional yeast
Directions:
Bring 2 cups of water to a boil. Add 2 eggs, shitake mushrooms. Cook for 2 minutes. When eggs are cooked to your desired consistency, turn off heat and add dulse flakes, coconut oil, cilantro, spiralized zucchini, nutritional yeast and packet of broth. Let sit for 2 minutes. Top with avocado.
Enjoy!

 

Sunday 28 August 2016

Loving- Beyond Broth

Nourishing the Festival Culture.

People are waking up... waking up to what is happening in our communities and in the world, and it’s not all sweet. There is much suffering and fighting, deceit and conflict in politics. War persists between countries and cultures, and it's becoming harder and harder to avoid.  But art has found a way into our hearts and hands and out of our heads,  into the collective.
Festivals of many varieties are providing a space to possibly heal some of this global wounding. Through artistic performance in musical instrumentation and song, story-telling and dance, interactive installations, children’s entertainment, street theatre, etc., healing happens. Festivals have become a retreat, a place to re-charge and re-member the collective as a cooperative. It is at these festivals that people find themselves and each other in a world of beauty, play and unity.
 When you venture out of town into the world of festivals, fairs, concerts and outdoor gatherings, it is extra important, if not necessary, to stay tuned into your body’s needs and health. When the energy is high and there’s so much to do, there doesn’t seem to be enough time in the day to have a wholesome, nourishing meal.
Beyond Broth offers a solution. It is possible and encouraged to stay nourished and light to keep moving and playing out there, whether you’re on the playa at Burning Man, out in the middle of the forest, in the mountains or on hot county fairgrounds. Furious dancing, play and movement calls for extra measures of self-care. Often times, the music and fun goes until the wee hours of the morning... and it get’s chilly at night! Then we start all over in the morning often times pushing the limits. Beyond Broth offers warming and nutritious food to keep you fueled and your spirits high.
 So play and dance on; remembering to laugh, invigorate the soul, drink lots of water and do so with a healthy body and mind!

 

Saturday 20 August 2016

Easy Soup Recipes- Beyond Broth

Muy Bueno Bowl.

 

Directions
2 cups cups of boiling water
Add in rice noodles or ramen, preferably organic and gluten free :) 
2 eggs cracked into the boiling water to poach or use tofu
Handful of baby kale
1/4 cup fresh or frozen corn
Tablespoon of dried kombu, dulse or other seaweed
Turn off heat after 4 minutes. 
Add in packet of desired broth, stir                                             
Cover and wait 2 minutes
Top with avocado and fresh cilantro
1/4 lemon squeezed for a slight tang
You can also add miso and nutritional yeast for additional nourishment
Stir, Serve and enjoy!

 

Healthy Recipes- Beyond Broth

The Orient Express Yummy Tummy Bowl.

Directions
Bring 1 1/2 cups water to boil
Add:
1 cup gluten free rice noodles
Add 1/3 cup diced tofu
1 chopped green onion
1 ear fresh corn cut off the cob
2-3 tbs. mung bean sprouts
6 snow pea pods cut in 1/2
2 strips kombu seaweed cut in small pieces
Turn off heat after noodles are cooked (approx. 3-4 minutes)
Add 1 packet of Yummy Tummy Beyond Broth
Stir, wait 2 minutes
1 teaspoon chopped cilantro to garnish
Enjoy!

Friday 19 August 2016

Healthy Travel Food- Beyond Broth

Bone or Veggie Broth...Which to Choose and Why?


Last week, our team member in the spotlight was Anjaneya, a lover of both bone broth and our nourishing vegan broth. This week we’re covering the benefits of both. Anjaneya loves to combine the two as each variety has nutritious and delicious health and wellness benefits.
 What is bone broth?
 Bone broth, also referred to as a stock, is culinary infusion made by boiling bones of healthy animals with vegetables, herbs and spices. It can be made from the bones of beef, bison, lamb, poultry, or fish, and vegetables and spices are usually added for extra nutrition and flavor.
 Rich in minerals, bone broth also encourages a healthy immune system and supports digestion. High in calcium, magnesium and phosphorus, bone broth also supports bone and tooth health.   Bone broth has high amounts of collagen thereby supporting joints, hair, skin, and nails. In fact, some even suggest that it helps eliminate cellulite as it supports smooth connective tissue.

And for you Vegans and Vegetarians
 For all you veggies and vegans out there, Beyond Broth has developed a variety of broth that is full of both flavor and nutrition. Say good-bye to boullion! All vegan and vegetable broths are both mineralizing and alkalizing. They help to bring balance to a body that consumes acidic-rich foods like coffee, red meat and sugar. Vegan broths also contain phytonutrients that support the immune system. Some broths, especially Beyond Broth contain vegetables that aid in the production of collagen in the body, including but not limited to beets and spinach. Other vegetables include celery, seaweed, kale and soybeans.

Thursday 18 August 2016

Healthy Recipes- Beyond Broth

Bison Breakfast Broth.

 

We at Beyond Broth want everyone to enjoy our broth so here is a delicious fast meal that will satisfy all of your needs!
Ingredients
1 packet Vitality Broth...or any of your choice
1/3 cup cauliflower cut into bite size pieces
1/2 zucchini spiralized or grated
2 eggs to poach
1 scallion chopped or green onion as folks here in the west say :)
1 bison sausage precooked...or any of your choosing
1 tbs fresh chopped cilantro 
1 tsp. dulse flakes
1/2 tsp. nutritional yeast flakes
Directions
Bring 2 cups of water to boil
Add 2 eggs to poach
Add cauliflower, scallion
Wait 2-3 minutes then add cilantro, dulse, nutritional yeast flakes, zucchini and sausage
Cook 1 minute then shut off heat
Add whole broth packet
Season with salt to taste if needed

 

 

Friday 12 August 2016

wellness-beyondbroth

The movement towards optimal wellness is an ever-evolving journey. There are no two perfect ways to go about it. The path is completely personal. That being said, what is being called for is a movement of mindfulness back into the body.  There has been a massive disconnect from the body and it has resulted in countless instances of health conflicts and hardships